The Positive Psychology Coach Podcast
Education:Self-Improvement
People-Pleasing: Raising Awareness & Actionable Recovery Steps
People-pleasing is an all-too-common trait, particularly of those with lower self-esteem. It's often subconscious, and it almost always diminishes your personal power & happiness.
This episode dives into the psychology & causes of people-pleasing, helps you raise awareness of your own people-pleasing patterns, and provides you with actionable steps to take to stop people-pleasing to show up in greater alignment with your values & boundaries.
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