Health & Fitness:Mental Health
Todays episode features my very first guest! He is the one and only Joel Relampagos! He is a very well known television producer who's shows have been on all of your television screens. He currently works for The SpringHill Company which is founded by none other than Lebron James and Maverick Carter. But most importantly he is the founder of Change Your Algorithm, a online mental health company that offers free, yes I said FREE, mental health wellness classes all lead by licensed therapists. These volunteer therapists teach you tools to help you with you problems, help you heal and help you live a more peaceful life. I use this company personally and they have helped me in so many ways. So if you are looking for free access to therapy please go to their website www.changealgorithm.com and check out the classes they offer each week. Or sign up for their newsletter and be kept up to date with everything that is going on. I hope you enjoy todays episode as much as I did recording it!
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