Download - Episood 18 - Istumisega seonduvad müüdid ja tegelikkus

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Kolme Peaga Biitseps

Health & Fitness

Episood 18 - Istumisega seonduvad müüdid ja tegelikkus

2022-06-04

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Selles episoodis arutavad Martin ja Taavi meedias kajastatud sõnumeid istumuse ümber ja tuleb ilmsiks, et paljud neist pole tõesed. Istumist aetakse tihti segi füüsilise inaktiivsusega ja edendatakse müüte, mis ei vii heade lahendusteni. Soovituslik kuulamine kõigile kontoritöötajatele, kes soovivad oma tervise eest hoolt kanda