Today I am speaking with Nadine Artemis, founder of Living Libations and author of Holistic Dental Care and Renegade Beauty. We take a deep dive into Nadine’s cross-pollination with science and botanical alchemy that led her to where she is today. Over the years I have applied Nadine’s wisdom to my day to day life, everything from my dental routine and how her step by step holistic dental care guide changed my life, to the way I now relate to the sun and the natural consumption of vitamin d.
In this episode we explore:
- Nadine’s connection to the seasons
- How Living Libations began and where it is now
- The many microbiomes of the body
- Holistic dental care and her recommended steps
- A guide to biological dentist’s
- The best place to start on your dental health journey
- Foods to eat for optimal dental health
- Rebuilding calcium in your teeth
- Building a relationship with the sun
- Getting natural exposure to vitamin D
Resources:
- Living Libations
- Renegade Beauty Book
- Holistic Dental Care Book
- Biological Dentist Recommendations
- 8 step guide to caring for your teeth
- Probiotic melts for your teeth
- Dr. Nunnally in Texas (recommended biological dentist)
*Today's music played throughout this episode is by Alice Bradley.