The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Health & Fitness:Alternative Health
Internal Oceans of Our Physiology: Hydration, Longevity and Expanded Hydrology | Isabel Friend #094
IN THIS EPISODE WE DISCUSS:
💧 Drinking Water: Moving From a Quantity-Based to a Quality-Based Model
💧 The Requisites Of Life-Sustaining Water Are The Same As Our Body’s
💧 Our Current Relationship With Water & How To Improve It
💧 Quenching Your Thirst vs. Being Hydrated
💧 The Lymph And Fascia + Their Relationship With Hydration
💧 The Current Dehydration Epidemic
💧 Metabolic Water: The Internal Springs of The Body
💧 Ways To Improve The Quality of The Water We Drink
💧 How To Find a Spring Near You
💧 The Science & Mysticism Behind Water Springs
ABOUT OUR GUEST: Isabel Friend
Isabel Friend has a borderline obsessive fascination with water.
She teaches full time about water and facilitates ceremonies and host retreats about water all around the world.
She’s a public speaker, certified nutritionist, Mystic dance and Integral yoga teacher and Reiki master. She has also trained extensively in armoatherapy and herbalism.
She is a nerd who is passionate about bringing modern scientific understanding together with ancient ancestral wisdom in a way that grounds primal living strategies into our 21st century lifestyles.
She is water, she is a water goddess, apa devī.
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