3x2 - The Discipline of Martial Arts with George Rego
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On today's show we host my friend and mentor, and former jujitsu instructor, Mr. George Rego. Master Rego is a prominent figure in the world of martial arts and has grace our episode today to talk about the discipline that comes from a life as a martial artist, the benefits to martial arts training and we even get a little bit of a history lesson regarding the history of "ju" arts in America.
All that and I even talk about the importance of mentors as well as posing a religious/spiritual/philosophical question for you all to ponder over the next week.
We will be back on Monday, October 17 with episode 1 of the Jersey Boys Reboot with my good friend Frank Castle.
Also, check out my sponsors: TOC Public Relations, Fit.Responders, RTI Training, Jiu Jitsu Five-O and Thin Vine Wines.
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