The Food Police is harming your body, mind and soul
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Have you ever had conversations in your head...with yourself...about what you should and should not be eating? Yep, me too.
Registered Dietician Shelly Najjar joins the show to discuss one element of Intuitive Eating - The Food Police. She brings this through a filter of faith and I know there are going to be some parts of this conversation that hit home with you…at least they did for me.
We discuss:
Links discussed:
Silencing the Food Police: 25+ Ideas for when People Overstep Your Boundaries
Connect with Shelly:
https://confidentnutritionnow.com/
Instagram: @confidentnutritiontravels
Twitter: @shellynajjar
You Tube: https://youtube.com/c/ShellyNajjar
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