#011: Long Term Wellness with Flic Manning

Flic Manning joins Luke to discuss what how we can take a long term approach to wellness.

After tackling several invisible and conditions of her own; Crohn's Disease, IBS and Mental health; she created a system that helped her defy the odds, to not only survive, but thrive. She spent three years working in the Silicon Valley Start-Up scene learning about “burnout” and business. Deeply Inspired, she returned to Australia and launched Corethentic, her Wellness System aimed at demystifying Wellness and making it Sustainable for use in the Real World. Her first book “Living Human” is due out in the coming year and details her story of overcoming the odds. Flic’s a certified Wellness Coach, Personal Trainer, Meditation Guide and Dance Teacher; a motivational Keynote Speaker with a Diploma in Neuroplasticity and an experienced Entrepreneur.

Check out Flic's podcast: https://podcasts.apple.com/us/podcast/corethentic-zen-meditations/id1474505648

Check out Flic's website: http://corethenticbody.com/

This episode is brought to you One Commune. At Commune, learning is a daily experience: Once you sign up, you will receive a daily email with access to course videos. This encourages you to develop a habit of wellness! Even better Sign up now to try this course for free! Thats 10 days, 25 world leading teachers and all for FREE… head to www.onecommune.com/mindovermatter