The food, nutrition and grace your mental health needs
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Counselor Ruth Opiyo joins to conversation to discuss the relationship between our mental health, the food we eat, and our faith. Ruth brings such gentleness and balance to this conversation, so please know this is not a list of rules, do’s or don’ts. She is an integrative medicine practitioner, so she combines her counseling expertise with nutritional food science.
WE DISCUSS:
Connect with Ruth:
https://innerpeacecounselingandcoaching.com/
ruthopiyo@therapyemail.com
Facebook: InnerPeaceCounselingSugarLand
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