Ep 93: Postpartum support - guest interview what Gigi (postpartum doula) from Ready for Baby
Conversations of a postpartum doula and a perinatal chiropractor. Today’s episode is a wonderful conversation about postpartum support between Dr. Shannon and Gigi a postpartum doula and host of the Ready for Baby podcast. They both agree that reaching the postpartum population can be difficult, and they hope to shed some light on ways you can take care of your nervous system as well as respecting your mind/body/spirit during this vulnerable time. In this episode they chat about:
Resources:
ICPA
Nursing posture and its role in sympathetic dominance
Aligned Birth Podcast - episode 87 - Maternal Stress and Posture: what's the connection?
How to have an Empowered Birth
Affirmations and Visualizations for Birth and Postpartum.
Belly Binding
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Email: alignedbirthpodcast@gmail.com
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Editing: Godfrey Sound
Music: "Freedom” by Roa
Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.
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