Calm, Cocktails & Conversations
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Managing a Busy Mind, Career, Family and Personal Goals with Dr. Lakeischa McMillan
Dr. Lakeischa McMillan is an OB-GYN that helps women in Perimenopause and Menopause learn how to balance their hormones. She is the author of the Amazon best seller The Other PMS: Your Survival Guide for Perimenopause & Menopause.
Dr. Lakeischa McMillan debunks the myth that you are doomed to misery for the rest of your lives and demystifies the symptoms surrounding the changes women experience as we age as our hormones change and become out of balance. The Other PMS guides you to keeping your hormones balanced and healthy throughout your life, therefore helping you look and feel your best physically, mentally and emotionally.
Visit www.drlakeischamd.com to purchase Dr. Lakeischa's book, request her as a speaker at your event or to schedule a wellness consultation.
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The Ryyst & Dwell membership community is a safe space without the distractions of other social media platforms where women with ADHD can connect, share their experiences, and support one another in their journey towards balance and rest. From mindfulness and meditation, to sleep hygiene and nutrition, we'll explore a range of topics related to embracing rest and self-care. We'll also address the unique challenges that women with ADHD face when it comes to finding balance, getting a diagnosis, difficulties with executive functioning, sleep issues and more.
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