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20 SOMETHING DIARIES

20 SOMETHING DIARIES

Education:Self-Improvement

PMDD, cycle syncing, & mental health.

PMDD, cycle syncing, & mental health.

2023-04-20
Download Right click and do "save link as"

A podcast chatting to you about all the things I experience in life as a 20-something year old. In this episode I open up about my experience dealing with PMDD, learning about cycle syncing and things I've been doing to help with my mental health. Let's heal, grow & glow together bestie. 🤍

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