Discover the power of acceptance, a useful practice where forgiveness is not possible.
By accepting and being, sitting with it all and facing truth through radical acceptance, can help you on your healing journey.
I hope you find this meditation helpful, let me know what you think!
Lots of love,
Mille :)
Disclaimer: These meditations are for relaxation purposes only. Please seek relevant medical help for any mental or physical problems you may have. These meditations are a useful adjunct to therapy but are not a replacement for seeing a counsellor or psychiatrist.
All music is my own and subject to copyright laws.
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