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Former champion bodybuilder and formerly unapproachable person at the gym and in real life Jenaya Bergen joins us once again to share more stories and answer questions from a bodybuilders prospective.
On another question heavy episode, the gang gets real deep. From experiencing burnout in competing to the most effective conditioning.
Devin has a nightmare level of responsibility… and he’s about to drop a red pill’s worth of how he does it on ya.
Have you ever tried to vet a coach? Last week we discussed red flags with clients, but what about the person that will lead you to reach your future goals?
Get ready for a thoughtful and introspective episode. There’s more knowledge in this hour than in an entire decade of book learnin.
Questions:
Lace up your chucks and pull up your panties! Let's get to work.
#DeadliftForDreams5 #IronAgeGym #TrainingGroundsGym #Wellness365 #Podcastcellarproductions #Fitness #Strongman #Powerlifing #JenayaBergen #Bodybuilding #Burnout #HiringACoach
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