#1: The Method, Introduction to Sarah, How We Got Here, & How To Follow Your Dreams and Turn Them Into a Business
Intro Episode - Join me as I sit down with the producers of Spotlight Studios in a roundtable discussion about how the Mindful Movement Method was created.
Get to know Sarah on a deeper level and why I created the Mindful Movement Method and learn more about why we decided to start this podcast.
It's going to be a wild journey, I can't wait to share with you guys and take you along through every step of the way.
To Connect with Sarah
TikTok: @sarahalldritt
YouTube: The Mindful Movement Method
Instagram: @themindfulmovementmethod
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