Self-Compassion and Balance with Mackenzie Studebaker
Mackenzie is a poet, memoirist, dedicated yoga practitioner and trauma-informed yoga teacher to many diverse communities. She has a particular affinity and skill for working with teens. Her teaching philosophy is grounded in loving-kindness and non-judgment, and adaptive to all ages and abilities. Mackenzie’s classes aim to cultivate self-compassion, self-awareness, balance, strength, and ease.
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