Bullying in Childhood Led Sandy to Social Anxiety in Adulthood

Sandy, a 25-year-old grad student from India, shares her story of how therapy helped her to understand herself and her behavior.

Sandy discusses how therapy helped her to understand the interconnectedness of her experiences, and how this led to a deeper understanding of her behavioral patterns rooted in her childhood.

Sandy also talks about the significant life changes she experienced through therapy, including losing and gaining friendships, evolving her relationship with her parents, and decreasing her alcohol dependency.

Sandy's story is a testament to the power of self-awareness and self-actualization, and the potential role of therapy in aiding expats on their healing path.