đČDownload my brain detox app here: https://www.neurocycle.app In episode 525, Dr. Leaf talks with Shawn Stevenson (a Bestselling Author, Entrepreneur, #1 Health Podcaster, Worldwide Health & Fitness Expert) about his advice on how to eat smarter, and how eating with others can help do so many good things like reduce stress! It's not just about what we eat, but how we eat too. Get Shawn's new book here: https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/dp/0316456462đĄOFFERS FROM OUR SPONSORS: -BiOptimizers Magnesium Breakthrough: http://magbreakthrough.com/drleaf and enter code drleaf10 for 10% off any order and - for a limited time only - receive special gifts with purchase! đš15% OFF Brain-Ee bundle here: â â â â https://drleaf.comâ â â đ« 250,000+ read my free newsletter that breaks down scientific startegies to help you improve your mental health. Sign up here: https://drleaf.comđ„ïžWATCH THE SHOW ON YOUTUBE: â â â â https://www.youtube.com/@DrCarolineLeafâ â â â  GET IN TOUCH:đ My website: https://drleaf.comâ â â đž Instagram: https://www.instagram.com/drcarolineleafđŠ Twitter: https://twitter.com/DrCarolineLeaf đ» Facebook: https://www.facebook.com/drleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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