A Guide to Reestablishing Trust in Our Bodies with Leslie Schilling
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How much do you trust your own body? What if we told you that you are born with inherent wisdom to nourish yourself? Join us as we get into an enlightening conversation with Leslie Schilling, author of the insightful book Feed Yourself.
Leslie subverts diet culture and its norms, guiding us to reclaim our faith in our bodies' innate wisdom over external devices, like fitness trackers or calorie-tracking apps. We dive into the ways diet culture permeates our lives and its impact on our autonomy.
We discuss:
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Instagram: @LeslieSchilling
Facebook: @NutritionLeslie
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