Hey Tinnitus Friends and Family,
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Today, I bring a special treat for our listeners as I delve into a heartfelt chapter from my very own book, "Accepting the Unacceptable: An Eight-Week Journey Towards Tinnitus Habituation". As I read, you'll journey with me through the nuanced complexities of living with and coming to terms with tinnitus, a condition that challenges the boundaries of what we deem as 'acceptable'. Tinnitus relief is often challenging, but it's just around the corner :)
In this episode, I'll also share insights into how tinnitus therapy can play a pivotal role in the journey towards habituation. Drawing from personal experiences and professional observations, we'll discuss how therapeutic approaches of ACT and CBT can offer solace, guidance, and a fresh perspective to those working through the echoes of tinnitus and searching for a tinnitus cure.
For those living with tinnitus or for anyone seeking to understand the power of acceptance and resilience, this episode offers a deeply personal exploration. Tune in and discover the strength that lies in accepting the once deemed 'unacceptable'.
Enjoy!
Frieder
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