what you consume is what you become.

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“you are what you listen to” is a phrase my mum would drill into me as a child. 

did it truly understand what it meant? no. 

do i understand it now as i reflect on the things i consumed and how they impacted me, both mentally & spiritually? yes. 

but it’s a road that i don’t ever think i’ll get to the end of. we have to convict ourselves constantly about our mental diet and whether it’s glorifying to God. 

in this episode, we delve into what things we need to be mindful of, such as TV, social media, influencers, politics, and music, as well as the things i personally have been convicted on. 

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