Health & Fitness:Alternative Health
IBS, IBD and endometriosis are common ailments with very different causes, frequently associated with suffering and loss of quality of life. In this livestream I discuss some approaches that may be beneficial for dealing with these issues.
LINKS:
IBS: need for simultaneous mind + gut treatment (full paper) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10496425/
IBS overview https://www.ncbi.nlm.nih.gov/books/NBK534810/
IBD overview https://www.ncbi.nlm.nih.gov/books/NBK470312/
Endometriosis overview (very technical/medical language) https://www.ncbi.nlm.nih.gov/books/NBK567777/
Herbal and plant therapy in patients with IBD (full paper) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367210/
Barberry (Berberis vulgaris) review (full paper) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5478785/
Wild Yam general info (website) https://www.mountsinai.org/health-library/herb/wild-yam
Yam (Dioscorea spp.) pharmacological investigations https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7393038/
Endometriosis and mental health 2-way links – American Psychiatric Association https://psychnews.psychiatryonline.org/doi/10.1176/appi.pn.2020.4b10
Herbalist Jim McDonald’s excellent Calamus article https://www.herbcraft.org/calamus.html
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