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Start Where You Are - Stop Thinking, Start Doing

Start Where You Are - Stop Thinking, Start Doing

Health & Fitness:Fitness

Episode 10 - The Opposite Principle

Episode 10 - The Opposite Principle

2023-12-05
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Kim Lloyd Fitness Website

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More Episodes

Episode 16 - What Does it Really Mean to Start Where You Are
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Episode 15 - Understanding Macronutrients
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Episode 14 - Understanding Menopause and Weight Loss with Allison Poole
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Episode 13 - What Does Your 100% Look Like?
2024-05-15
Crafting Your Future: The Art of Vision Boards and Mastering Goal Setting
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Unlocking the Power of Positive Psychology
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Being Where Your Feet Are
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Playing the Fitness Long Game
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Episode 7 - Strategies for Negotiating Change
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Episode 6 - Creating Boundaries with Hannah Curtis
2023-02-08
Episode 5 - New Beginnings
2023-02-03
Episode 4 - Peaceful Perimenopause with Allison Poole
2022-12-19
Episode 3.5 - What Would It Look Like If It Were Easy?
2022-12-12
Episode 2.5 - Can You Reverse The Effects of Muscle Loss As You Age?
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Episode Three - The 10 Dimensions of Wellness
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Episode Two - The Physical & Psychological Benefits of Strength Training
2022-10-30
Episode One - Welcome to Start Where You Are - Living Your Best Life
2022-10-16
Start Where You Are - Trailer
2022-10-11
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