Education:Self-Improvement
The Morning Routine That Actually Makes You Want to Get Out of Bed
2024-01-01
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Setting up a morning routine may be the best thing that you do for yourself in the new year!
In the episode, life coach Julie Ross talks about the importance of establishing a morning routine for home-schooling mothers. Morning routines, according to her, can profoundly impact one's entire day as they significantly influence productivity, mood, and overall well-being. Ross recommends three vital elements for a morning routine: moving the body, feeding the mind, and nourishing the soul. Each aspect contributes to better mental health, consistency, discipline, healthier lifestyle choices, enhanced time management, increased productivity, and improved focus. Ross shared her personal experience and how such routines made her parenting and homeschooling journey successful. This episode also provides several tips for making this routine a non-negotiable aspect of one's day and effectively setting oneself up for a productive day.
In this episode, you will learn:
What an impact a good morning routine will have on your life.
Julie’s guide to a Powerhouse 30 minute morning!
How to have a simple, powerful morning to set up every day for success.
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Links mentioned in today’s episode:
10-15 minute workouts: https://www.youtube.com/@MadFit
The Confident Homeschool Mom: thefeastlife.me/join
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