Can You Eat Your Way Through Ozempic (Semaglutide/GLP-1)? Strategies for Long Term Weight Loss success
The weight loss drug revolution is upon us! Brought you my big Pharma, the new class of drugs are being heavily promoted as the solution to the problem of national obesity. Drugs are an important and welcomed component of the comprehensive approach for managing weight in America. However at $1500 a month, Ozempic and other drugs like it (weegovy, semaglutide, tirzepatide, GLP-1) should not necessarily be your first choice. Older drugs that have been around for decades are cheap and effective.
We discuss the concept of "sequential polypharmacy." This is the technique of using different drugs as your body becomes resistant to them in order to continue weight loss success. We also discuss some of the common side effects and ways to avoid them when using this class of drugs
The podcast opens with a highlight on salmon. Which is better, wild or farmed? We also report some disturbing news about water. Is any of the rainwater in the world safe to drink?
Yes, it's a complex and contaminated world. But with the right knowledge you can navigate through the raindrops and keep yourself on a path toward 120 years!
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