Capturing Calm: A Mindful Photography Podcast
Health & Fitness:Mental Health
Photography and mindfulness may seem like disparate paths, but they converge beautifully when we talk about 'seeing' versus 'looking.' In mindful photography, 'seeing' is an immersive, intentional act. It goes beyond capturing the obvious to perceiving the subtle interplay of elements, emotions, and the essence of the subject.
Mindfulness shapes my approach to photography in profound ways. It enhances my perception, allows for deeper emotional resonance, nurtures patience, and fosters a strong connection with my subjects. For those interested in incorporating mindfulness into their photography, I recommend starting with presence. Engage fully with your surroundings, observe with all your senses, and let go of preconceived notions. Mindfulness is a journey, and its practice will gradually refine your art.
I hope this episode opens a doorway to seeing the world through a lens of mindfulness and presence.
Join our community for regular updates and discussions on mindful photography on Instagram @capturing.calm.
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