Peace and Joy Series: Calming Your Overwhelmed Mind and Body
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During the holiday season, it’s easy to get caught up in overwhelm. And when we find ourselves overwhelmed, we often shut down or act out because we don’t know where to put that intense anxiety and emotion.
In today’s episode, Quinn helps listeners process their overwhelm by learning how to manage it. Specifically, she teaches listeners how to:
Mind Renewal Tip:
Only you can fight against your overwhelm.
Scripture Renewal Tip:
I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. Romans 8:18
Thoughts Quinn Discusses:
The Christmas Devotional: Hope & Humor for the Holidays is available online HERE
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