Meditation Life Skills Podcast - Learn How To Meditate
Education:How To
Solfeggio 528Hz + Alpha Binaural Beats To Boost Creativity
Solfeggio Frequency 528Hz meditation music is reputed to be the original frequency used by the Gregorian Monks when they chanted in meditation. The most beneficial 528 Hz - is used for transformation and miracles.
Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE...Neuroscientists recently made a correlation between an increase of alpha brain waves—either through electrical stimulation or mindfulness and meditation. Even if the exposure to music lasts only five minutes, listening to 528 Hz music reduces stress to the endocrine system and the autonomic nervous system. Alpha brainwaves are dominant during quietly flowing thoughts and in some meditative states. Alpha is 'the power of now, being here, in the present. Alpha is the resting state of the brain. Alpha waves aid overall mental coordination, calmness, alertness, mind/body integration, and learning."Binaural Beats" is a term given to playing one sound frequency in one ear, and another sound frequency in the opposite ear, creating a two-tone effect in the mid-brain that is actually perceived to be one tone. This causes an "Entrainment" effect in the brain that has a variety of results depending on the frequency.
Unbelievably Easy Ways To Improve Your Life...Suffer from Insomnia?? Scientifically-proven free brainwave MP3 sends you to sleep - in just minutes.
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Nitrofocus is a powerful MP3 program that is 100% proven by science. It contains brainwave audio that helps you focus, and get more done in less time.
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"The Most Powerful Self-Development Technology on Earth!"
Uncover the PROFOUND Benefits of the Brain Evolution System! All You Need to Do Is Sit Back — And Slip On Your Headphones.
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"Be the person your soul wishes you to be."
Don Weyant/Founder
Meditation Life Skills Podcast
Download and listen to at least one episode each week to start your path toward greater clarity, balance, and harmony with yourself and the world around you.
Whether you're a seasoned meditator or just getting started, each episode delivers practical tips and insightful knowledge to help you unleash the power of your mind, cultivate inner peace, and live a more fulfilling life.
Thank you for being a part of the Meditation Life Skills Podcast!
Disclaimer: This website or podcast should not be used to diagnose or treat a health problem or disease. If you have a medical condition or situation, contact your healthcare provider.
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