Episode 6: Understanding the Connection Between Stress Patterns and Disease: The Key to Physical Health
In this episode, we explore the overlooked link between stress patterns and physical health, revealing how chronic stress disrupts the body's mineral balance, leading to symptoms and disease. I take you through a practical exercise, to help you learn to identify stress patterns and understand their role in chronic conditions. I also discuss broader stress factors like sleep and diet, highlighting their impact on overall health and how the use of certain diagnostic tests can offer personalized solutions to rebalance mineral levels, providing hope for improved well-being.
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