Brain Maps for Gymnasts with Yuka Sugiura, Part 2

Such an awesome show!  Listen to the 2nd half of my interview with the amazing Yuka Sugiura, and my thoughts on Women's Gymnastics NCAA National Championships, LSU winning, and student-athlete advocates for college athletes. This is powerful stuff, people!

In part 2 of BRAIN MAPS FOR GYMNASTS - Yuka talks about being a neuroperformance coach, the athletes' experiences improving flexibility, going straighter in tumbling and much more! She is breaking into the forefront of sports science for high performance and recovery and creating positive change in our sport!

We talk about Yuka’s focus on coaching coaches, autonomy supportive language, and how the brain NEEDS safety, safety, safety, and predictability.
I'm so grateful to Yuka, she is waking people up and truly making a difference. 

This is Part 2 of a 2-part show.
See Yuka's instagram @levelupneuro and website https://levelupneuro.io/

Learn MORE about the practice of Reiki and contemporary medicine HERE

Learn about the Student-Athlete Advocate at the University of Utah
HERE
Read and watch how LSU captured the women's gymnastics NCAA National Title
HERE
Read how the Stanford men's gymnastics team won Nationals, again!
HERE
Follow Coach and Host Lisa Mitzel on Instagram HERE

Thanks to Zen Tiger Mind for mental health products & curriculum!
Check out our online store HERE

Thank you for being here. 

Find us on Instagram: @conditioned_to_win_podcast
Our Home webpage is up LisaMitzel.com/conditioned-to-win-podcast
Find our show on Spotify, YouTube, Apple Podcasts, and Amazon Music

This is your journey to guide yourself toward transformation and to promote mental health for every child ~ I’m Sending you good vibes, deep breaths, and peace.