mental health on the journey towards big goals w/ Mackenzie Colgan
that goal you've been thinking about starting.... today might be the day. hot take: there's not a right or wrong way to do things.
mental health is so important to talk about openly. tune into this raw, authentic episode with special guest Mackenzie Colgan!
Mackenzie is a messaging and sales mentor who shares the raw reality of life, business, and motherhood on her platforms.
connect with Mackenzie on Instagram
connect with Mackenzie on Tik Tok
we're chatting about...
→ prioritizing your mental health while still growing and moving the needle
→ knowing the difference between motivation and discipline towards your goals
→ mackenzie's TOP TIP for getting up and moving on rough mental health days
→ the difference between needing to push yourself vs needing to change direction
→ validation for when it feels hard to simply get out of bed
→ how to strengthen your "discipline muscle" with simple every day things
→ training your brain to be reflective towards narratives
→ the difference between working hard + working smart
→ healthy work / life balance
→ can money buy happiness?
all of my guests get to play a GAME with me! today we played a game of Truth or Dare: Mental Health & Alignment Edition 🤫🤪 tune in to hear Mackenzie spill her hot takes and secrets.
JOIN ME IN FIVE TO THRIVE! a 5 week transformation with 3 months of live support from me. learn more here and join for only $55 TODAY!
text kp your podcast thoughts & requests!
Download the FREE TRAINING: change your life in 5 weeks
Connect on Instagram
Connect on Tik Tok
try the Goodmind app featuring KP's collections
Music by Michelle Creber
Create your
podcast in
minutes
It is Free