Health & Fitness:Mental Health
The conversation highlights each family member and the importance of prioritizing discomfort and making decisions aligning with the person one wants to be. It emphasizes the need for self-reflection and distinguishing between self-reflection and judgment. We also explore the importance of visualization and focusing on future goals to direct the ideal outcome for our lives.
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Listen: Family Therapy, The Podcast
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More Episodes
BONUS: Questions
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A Possibility For Healing
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Creating a Shared Vision for the Future
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The Journey of Forgiveness
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Another Mountain
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The Brain Can Be A Negative Thought Engine
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The Power of Small Changes
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Best Hopes
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Introducing: Family Therapy, The Podcast
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