EVOLVE - Mindfulness and Spirituality
Education:Self-Improvement
Kalani discusses ways to increase one's sense of joy and contentment by raising his/her awareness and appreciation for his surroundings, attending to the many features and changes in the environment. When we connect with the physical world through all our sense, we root into the present and live life more deeply. This practice is called "Seeing as New," and can help anyone deepen his/her life experience and sense of spiritual connection to the world, to other people, and to his or herself.
This podcast features music by Azam Ali, Greg Ellis and Layne Redmond & Tommy Brunjes.
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