In this episode, we talk about the second pillar of Adulting: Social Health and why it’s incredibly important to be comfortable with who you are, the relationships you build and as a result the environment you grow to love or grow to hate. Your social environment dictates how you perceive the world and everything in it! It comes down to build powerful, impactful and meaningful relationships!
Become a supporter of this podcast:
https://anchor.fm/fitness-experiment/support
view more