Dr. Christina Armstrong and Dr. Julie Kinn talk about digital resources to support you and your patients in meditation practices and increasing mindfulness to improve health for adults and children.
Email us: dha.connected-health@mail.mil
Twitter: @MilitaryHealth (twitter.com/militaryhealth)
Facebook: www.facebook.com/militaryhealth
Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth
Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil).
Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com).
Resources discussed in this episode:
Mindfulness Coach (mobile app):
http://www.myvaapps.com/#/mindfulness/
Military Meditation Coach (podcast):
https://health.mil/podcasts
BreatheThinkDo (mobile app):
https://itunes.apple.com/us/app/breathe-think-do-with-sesame/id721853597
Naval Center for Combat and Operational Stress Control (NCCOSC):
https://www.navy.mil/local/nccosc/
National Center for PTSD
https://www.ptsd.va.gov/
view more