This November at the Mental Health Foundation, we're focusing on men's mental health. So, in this podcast episode, we decided to invite three men to join Stuart to talk about various topics relating to mental health. The panelists were comedian Dave Chawner, entrepreneur George Tiley and actor and writer Ben Norris.
The panel discussed routine, exercise, mindfulness and support, among other things. The guys certainly had fun recording it, we hope you enjoy listening.
If you are a man wanting to talk to someone about mental health, you can call 0800 58 58 58 for support every evening. You can also talk to them online at their website: https://www.thecalmzone.net/
Stuart Hill Twitter: https://twitter.com/stuhill90
Dave Chawner Twitter: https://twitter.com/DaveChawner
Ben Norris Twitter: https://twitter.com/BenNorris7
Bethan Buswell Twitter: https://twitter.com/BeaBuswell
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