Ed Haynes Talks About Tailoring Group Training to Different Levels of Fitness
In this episode of the Glofox Fitness Founders Podcast, we are joined by Ed Haynes, the founder of Coastal Fitness Performance Training in Hong Kong. He is a former Hong Kong international rugby player who is the Founder and Head of Health and Performance at Coastal Fitness Performance Training. He is also a Crossfit athlete and has competed in international competition.
We talk about the challenges of setting up a studio in a major city, tailoring group training to different types of members, and building a business around human relationships.
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