In this weeks episode James first talks about the integration of the podcast and youtube channel with his brands Peak Nutrition, and Modern Warrior. Then he talks about progressive overload and how it is integrated into the Modern Warrior Battle Plan!
Download the Modern Warrior Battle Plan here:
https://www.modernwarriorlife.com/mw-battle-plan/
Social Media:
James Stratman: https://www.instagram.com/theviking__/
Modern Warrior: https://www.instagram.com/modernwarriorlife/
Peak Nutrition: https://www.instagram.com/peakaz/
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