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Bereit. Fürs Leben. Der Orthomol-Podcast zu Ernährung, Bewegung und Gesundheit.

Health & Fitness

Bereit. Für eine gute Abwehr. Mit Nils Egtermeyer.

2019-12-12

Download Right click and do "save link as"

Der TV-Koch gibt Tipps für eine immungesunde Ernährung. Es gibt Lebensmittel, die unser Immunsystem stärken. Fernsehkoch Nils Egtermeyer erklärt, welche Lebensmittel wichtige Nährstoffe enthalten und worauf man bei der Zubereitung achten sollte.