06 Postpartum Recovery, Nursing Bras and the Best Little Vacuum
Why didn't anyone tell me that postpartum recovery is worse than childbirth?! In this episode I tell my story of my traumatic birth experience with my fist born. You are not alone if you think this is the worst and hardest thing! No one ever told us how to take care of our own bodies while we recover AND care for a tiny human.
Tune in to hear how I navigated this difficult time and what I recommend all my friends do. I also share a game changing mom hack and my favorite little vacuum for toddler messes.
Everything is linked in the shownotes at whydidntanyonetellmepodcast.com/shownotes/6
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