Wellness

The things we chat about include:
- Wellness as an “inside job”.
- Mental wellness.
- Being holistic people; balancing our systems.
- Connection.
- Sustainability.
- Alignment.
- Times of crisis.
- The power of contemplative moments.
- Embracing your calling.
- Coming “home to yourself”.
- Wellness as being true.
- Performers as storytellers, visionaries, truth-speakers, creatives.

I loved recording this episode; I hope it brings you a sense of clarity, peace, and deep wellness.

Guest details:
Monica O’Brien, at Creative Edge Coaching www.creativeedgecoaching.com.au
“I help creative people to thrive in all stages of their career and life – artists, actors, singers, musicians, dancers, filmmakers, writers, directors, designers, innovators, entrepreneurs. I work with an incredibly varied cross-section of people: from professional creatives who utilise their artistic talents and unique way of thinking in their career or business, to imaginative individuals who enjoy their creative expression as a deep source of personal connection and fulfilment.” - Monica O’Brien

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