E07: Intuitive eating, the tough questions

In this episode I explain what intuitive eating is, how & why it can help you... How it helped me, (I am a certified intuitive eating counsellor)

and I answer some of the common TOUGH questions everybody asks. Pfhiew, I loved recording this, you will get a

full picture of what intuitive eating can mean for you & learn new things, even when you have been on this journey for a while.

If you loved this episode, share it on IG & tag me! @fullofjoy.co

For any additional questions, feel free to write me on isabelle@fullofjoy.co

& if you feel like going deeper , come and book a free INTUITIVE CONNECTION CHAT with me.

I will help you see where you are at, what is unconsciously blocking you and what the next steps are.

You can book right into my calendar if you see a fitting moment (here under) or contact me on isabelle@fullofjoy.co

https://calendly.com/isa_ysebaert/fullofjoycoaching

Books I recommend:

The Fuck it Diet from Caroline Dooner,

Just Eat It from Phd Laura Thomas,

Intuitive Eating from Evelyn Tribole & Elise Resch