Drilling Down On The Deadlift

Make sure to visit https://www.ironcompany.com for USA Made deep dish Olympic plates, powerlifting bars, gym flooring,  deadlifting mats, and leather power belts. 

If you want to improve your deadlift, listen to this episode! Listen in while we discuss form, training frequency, variations, equipment, and much more.

Also check out the article "The How To Deadlift Guide" by IPF World Champion, Brad Gillingham.

Check out the RAW with Marty Gallagher Deadlifting Articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Mind Games - Electronic Meditation: tools or toys?" is up now. 

And don't forget the Jim Steel bodybuilding and powerlifting articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

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