Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth
Health & Fitness:Alternative Health
2: The Not So Obvious Truth About Your Health: Are You Missing 2/3 of the Puzzle?
Description:
Dive into the revolutionary world of holistic health with David Sandstrom as he unveils the profound connection between body, mind, and spirit. In this eye-opening episode, discover how your thoughts, emotions, and spiritual life directly impact your physical well-being.
Learn why traditional approaches to health often fail and how aligning with your divine design can unlock unprecedented levels of vitality. From the placebo effect to epigenetics, Sandstrom bridges the gap between ancient biblical wisdom and cutting-edge science, offering a comprehensive blueprint for achieving optimal health. Whether you're battling chronic illness or simply seeking to maximize your wellness potential, this episode promises to transform your understanding of health and empower you to live life to the fullest.
Time Stamps:
4:58 The spirit-mind-body connection explained
11:11 Biblical basis for holistic health
19:41 Understanding the trichotomy of human nature
24:35 The power of the placebo effect
29:33 The impact of relationships on health
33:37 God's design for health and wellness
38:33 The body as a temple
42:05 The mind's influence on physical health
45:15 Spiritual wellness and its effects
48:30 Practical applications of holistic health principles
Links:
For More: Full Show Notes Page
Website: Podcast Hompage
For a Copy of David’s Book: The Christian’s Guide to Holistic Health
Leave a voice message for David: Ask me anything
Be on the Show: Schedule a lifestyle audit
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