The Secret Life of a Bikini Competitor
Health & Fitness:Fitness
#17 Kirsten Aisbett ICN Bikini/Sports: Losing 40kg, training her mind, dealing with negative/unsupportive people, back to back preps, 2 year off-season
This week’s episode is with the gorge Kirsten Aisbett who is a personal trainer and property manage from Ballaratt, Victoria and is also an ICN Bikini & Sports competitor – soon to be WBFF bikini!
What I love about this sport and community is the amount of incredible women I’ve ‘met’ on social media. Kirsten is one of them! We’ve been following each others’ journeys for more than a year now and it was soooo incredible to watch her smash the stage for the first time last year.
When I started this podcast I just knew I had to speak to her! We really left no stone unturned in this chat. We covered:
Really - there wasn’t anything we DIDN’T cover!
If you want to follow Kirsten’s journey head to https://www.instagram.com/kirstenashlea_pt/
If you love the episode, please share to your stories and tag us so we can see and give you a shout out!
Hope you’re all staying safe and well (particularly you Melbourne!) and I will catch you next week!
Love you,
R x
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