BONUS - Build Your Own Momentum

Often when I am overwhelmed I feel paralyzed and I do nothing! Or I procrastinate and spin my wheels getting little things done that aren’t really that important. It is easy to feel discouraged when we are overwhelmed and by not doing anything at all (or not doing the “right” things) we can continue to sit in this pit of overwhelm.

I have learned that I have to be able to choose what I do wisely in that moment and pick the thing that will be a “win” for me and help me build momentum in my life.

Two big things that have also helped have been to ask for help, and to assess how I am actually spending my time. (Let’s talk phone usage!)

I KNOW this episode will help you move one step closer to thriving. I felt convicted and inspired as I listened to it again! Share this episode with someone who could use a little boost of momentum in their life today!