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Welcome to Live Well! We're ranked Top & Trending on Messy.fm! Today's episode is from our Stress-Free Success Series and we're chatting herbalism and self-care with Sara of Fox & Elder. We're connecting with leading ladies about attainable wellness, leadership, and work-life integration.
Mindfully live:
JennPhD.com/Wellthy
Mindfully lead:
JennPhD.com/Performance
Mindfully build a legacy:
JennPhD.com/Freedom
LIVE WELL is your home for women's empowerment! We help women achieve personalized success while centering purpose and wellness. To accomplish this, we curate resources and community spaces relating to mindful performance for women leaders.
Connect with me @DrJennEdwards on IG.
Who we’re chatting with today:
Sara Schuster is a community herbalist and herb farmer growing on 13 acres of land near Nashville, Tennessee. In addition to farming and working with clients, she also creates her own herbal products, produces the Tending Seeds podcast, and writes a monthly Full Moon zine full of herbal info, recipes, and more. She is committed to mutual aid and making the plant path accessible to everyone.
Connect with Sara: @foxandelder on IG and FB and foxandelder.com
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