This week I had the pleasure of talking with Helen Lane on the Time Buster Training Podcast. Helen is a health coach, she has a way with words, as you will find out on this episode and she is passionate about her work.
You can follower her on Instagram and Facebook by searching for - Helen The Health Coach
I hope you enjoy our discussion on this weeks episode.
You know the format 20 min - Fitness Journey - Story Telling - Inspiration.
I hope you enjoy this episode and if you do comment below and share with friends.
HIT subscribe and check out Time Buster Training on FB and INSTA.
See you all next week.
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