In this episode, we introduce ourselves and share the stories behind our personal and professional lives. From touching on how we are dealing with this pandemic to mental health maintenance, we open up our conversations and invite you into our world!
We met each other about 10 years ago, when we were living in New York City. At the moment, we are each living in different parts of the world, Tatiana in Italy, and Dorit in Los Angeles, but our conversations continue to connect us.
Tatiana is a conscious coach and creator of SHIF.T & VIBErant Eats. She not only uses her knowledge of wellness, spirituality, psychology, ancient wisdom and modern day practice to offer a holistic approach to self development and transformation, but she also lends her voice and expertise to producing profound immersive events, advocating and keynote speaking. Whether with individuals, children or companies, her mission is to share the tools she has learned & mastered along the way as well as her personal authentic life experiences to add value to everyone she has the opportunity to engage and connect with.
Dorit’s personal journey with health and wellness led her to creating her own health coaching practice, where she worked with women one-on-one, and led corporate wellness workshops. She continues to develop and write health and wellness content. Now, she will be sharing all of her personal insights and tools that she has learned along the way. Her relationship with health and wellness has evolved over the years. After gaining a healthy relationship with food, developing a spiritual practice, and recognizing the importance of allowing herself to feel the good and bad, she is excited to share her truth and inspire others to explore new parts of themselves.
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