YOU'RE BACK!!
We can't say thank you enough.
In this episode we talk about our training philosophies and why movement sits at the top of our trees!
Key Takeaways :
- Pattern over plates
- Breathing matters
- Pay attention to your feet
We'd love to hear your feedback and if you enjoyed it make sure you to hit subscribe and share with your loved ones.
Extra Stuff:
Follow Alex on Instagram - https://www.instagram.com/alexmorrellphysio/
Follow Pete's Gym HG3 Fitness on Instagram - https://www.instagram.com/hg3fitness/
-
Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the Fitness In 15 YouTube Channel or message us...
Instagram:
https://www.instagram.com/alexmorrellphysio/
https://www.instagram.com/hg3fitness/
YouTube: https://www.youtube.com/fitnessin15
Email:
movephysiotherapy1@gmail.com
pete@hg3fitness.com
Create your
podcast in
minutes
It is Free